Horizon Leeds Wellbeing Workshops, delivered in partnership with HÄLSA Wellbeing

 

We’re excited to invite you to the FREE Horizon Leeds Wellbeing Workshops, delivered in partnership with HÄLSA Wellbeing.

Monday 19th January – 9am – 12pm 

This half day event will explore how to: - 
•    Support physical health & mobility
•    Improve nutrition and hydration
•    Build sustainable healthy habits 
•    Reduce fatigue and boost cognitive function

Each attendee will receive refreshments, a scrumptious lunch, and a gift!